"Nate" - As Many Rounds as Possible in 20 Minutes of:
2 Muscle-ups
4 Handstand Push-ups
8 DB Swings @ 70lbs
RESULTS
Jason - half-hearted 9 rounds, subbing 3 x dips/PUs for MUs
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
1 comment:
big discouragement from STILL not being able to do muscle-ups. i need to try them on some rings sometime. ugh.
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