25th day of the month...25 reps per round. sure...why not...
"Furious Fives" - 5 Rounds For Time:
5 Deadlift - 225/155 lbs
5 Handstand Push-ups
5 Power Clean - 135/95 lbs
5 Pull-Ups
5 Thrusters - 95/65 lbs
Rest 1 minute between rounds, time each round
previous
RESULTS
Jason - 1:50, 1:43, 1:52, 2:12, 2:20 - 13:57 as rx'd
Saturday, December 25, 2010
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