Back Squat
3-3-3-3-3
RESULTS
Jason - 205-225-245-275(1)-255
Seth - 275,295,305,315,320
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
2 comments:
and my suckage at the back squat continues...
I was hoping 275 would be a warm-up weight, but it sure didn't feel like it. I think I was doing ~335 X 3 X 5 while on SS at this time last year, but I was also 25 lbs heavier. Need to get back in the gym with regularity.
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