"101214"
Three rounds of:
10 Deadlifts
30 GHD situps
post weight and time.
RESULTS
Jason - 7:58 @ 250# DLs
Wednesday, December 15, 2010
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
1 comment:
DL weight was perfect. all sets unbroken and the last was ubertough. BUT, the GHDs gave me a nasty headache and made me so stinkin dizzy. is that normal? i had to take a lot of breaks due to dizziness during those.
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