3 Rounds for time
- 30 DB Squat cleans (Men: 2x45lb DB Women: 2x25lb DB)
- 30 Pull-ups
- Run 800 meters
Results (one day late):
- Abby - 42:45, sub 30# BB cleans, jumping pull-ups, 400M runs
- Justin - 53:30, 95# BB cleans
- Seth - 36:40, 95# BB cleans
- Jason did J.T. ~16 mins, sub 20# weighted dips for ring dips
3 comments:
didn't have time for this one today. did j.t. in ~16 mins.
Apparently, nobody wanted any part of "Badger" yesterday, so we did it today instead. We were correct to want to avoid this one. It was TOUGH!
EFF BADGER.
(The workout, not the dude that it's named after.)
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