"081020" - AMRAP in 20 minutes:
- 5 Thrusters - 95#
- 7 Hang Power Cleans - 95#
- 10 Sumo-Deadlift-High-Pull - 95#
Results:
- Abby - 7 1/3 Rds, sub 30#
- Melanie - 8 2/3 Rds, sub 55#
- James - 4 Rds, as Rx'd
- Jason - 5 1/3 Rds, as Rx'd
- Seth - 8 2/3 Rds, as Rx'd
Previous
2 comments:
5 rds plus thrusters.
I took it slow during the thrusters and everything felt good. That was a tough workout. My grip kept trying to fail on me.
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