"101208"
Three rounds for time of:
Run 400 meters
15 Pull-ups
50 Squats
15 Pull-ups
RESULTS
Jason - 14:27
Monday, December 13, 2010
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(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
1 comment:
in retrospect, running/working out outside in the 30-degree temp with a chest full of mucus was a very bad idea. i will coughing myself to pieces for the rest of the day. kthxbye.
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