Monday, February 23, 2009

From the Games

Posted by SethHarder at 10:29 AM

This workout was featured at the 2008 CrossFit Games. Of note, the top finisher in this event finished in 2:33.

"081215" - 5 Rounds For Time:
  • 5 Deadlifts - 275#
  • 10 Burpees

Results:
  • Seth - 6:33
  • Melanie - 7:47, sub 95# DL
  • James - 8:15, sub 185# DL

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