"Turkish Burp-Up Ladder" - For Time:
- 10 burpees - 1 Turkish Getup (per arm)
- 10 burpees - 2 Turkish Getups (per arm)
- 10 burpees - 3 Turkish Getups (per arm)
- 10 burpees - 4 Turkish Getups (per arm)
- 10 burpees - 5 Turkish Getups (per arm)
- 10 burpees - 5 Turkish Getups (per arm)
- 10 burpees - 4 Turkish Getups (per arm)
- 10 burpees - 3 Turkish Getups (per arm)
- 10 burpees - 2 Turkish Getups (per arm)
- 10 burpees - 1 Turkish Getup (per arm)
Results:
- Seth - 24:46, 45# TGU
- Todd - 25:15, 20# TGU, skipped 5-rep rds and second 3-rep rd.
1 comment:
What a combination! Turned into nasty sweat monster by the halfway point.
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