(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
Well, to round out the week, Seth picked a Hero Workout, "J.T."
J.T.
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
21-15-9 reps for time of
Handstand Push-Ups
Ring Dips
Push-Ups
Seth – 21:20
Justin – 22:47
(This is from memory. Seth, correct me if I'm wrong.)
1 comment:
I should know better by now than to pick any that look tough on paper. These workouts are always tougher than they appear.
I'm not quite sure of the times, either. Those are pretty close, though.
I think it was just slightly closer.
Seth - 21:24
Justin - 22:42
Definitely feeling the workouts this week. "Monkey Claw" Monday, "Man Maker" Wednesday and then "J.T." today. Damn.
Even the 'easy' days left me hurting. I'm definitely getting more out of my workout as an Infidel than I was before.
Can't wait to see what next week brings!
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