(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
We decided to "take it easy" today because we're still nursing our bruised egos from yesterday's Manmaker Challenge, so we did:
Fran:
21-15-9 rep rounds of:
95lb Barbell Thruster (front squat to push-press.)
Pull-up
We both came in right around 6:30, but we weren't really putting PR effort into it, so I expect us to beat those times soon.
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