(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
Happy Monday morning!!! Having a busy morning at work, so I'm going for some old stand-by exercises today.
10-9-8-7-6-5-4-3-2-1 rep rounds of
Scale weight according to ability.
Results:
1 comment:
Seth quicly blew by me on this one and ended up lapping me twice. I'm going to have to start posting these things as percentage of bodyweight. :-p
Excellent showing, Seth. and thanks for pushing me through those last couple rounds after you'd finished, showered, had a sandwich, took a nap, and woke up.
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