"Angie" - For Time (Do 100 reps before changing exercises)
- 100 Pull-ups
- 100 Push-ups
- 100 Sit-ups
- 100 Squats
Results:
- Melanie - 13:40, 50 reps each, sub jumping pull-ups
- James - 25:56, (~9:50 for pull-ups)
- Abby - 29:30, sub 100 jumping pull-ups, 75 ~knee push-ups, 80 sit-ups
- Justin - 26:00 (8:35,7:15,6:40,3:30)
- Seth - 21:57 (6:50,~6:20,~5:20,3:27)
Previously: here, here, here, here
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