Five rounds, each for time of:
- 10 Jumping Pull-ups
- 15 Push-ups
- 20 Sit-ups
- 25 Squats
Rest precisely four minutes between each round.
Post time for each of five rounds to comments.
Friday, March 28, 2008
Beginner WOD - "Barbie"
Scaled back "Barbara"
Rest precisely four minutes between each round.
Post time for each of five rounds to comments.
Rest precisely four minutes between each round.
Post time for each of five rounds to comments.
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