"Barbara"
Five rounds, each for time of:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats
Time each round separately.
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Thursday, March 27, 2008
WOD – “Barbara”
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3 comments:
1 - 4:31
2 - 5:11
3 - 5:44
4 - 6:43
5 - 6:14
1 - 3:55
2 - 4:40
3 - 5:35
4 - 5:18
5 - 5:52
That was damn near my limit today. I couldn't have gotten through pull-ups without puking if I'da had to go another round.
The simple ones are always the killers.
1 - 4:29
2 - 4:37
3 - 4:51
4 - 5:41
5 - 5:05
50 sit-ups on 4th round by mistake.
My head hurts.
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