Low-Intensity Double Feature

The random WOD options happened to include these two low-intensity workouts, so we'll just do them both.

Bench Press
1 Rep at max weight
Note body weight in comments

Then

Weighted Pull-ups
1-1-1-1-1-1-1-1-1-1 reps

RESULTS
Bench Press:
Justin - 265# BP at 167# BW = 159%
Seth - 265# BP at 193# BW = 137%

Weighted Pull-Ups:
Justin - 65,70,75,80,85,90,95,100,105(f),105(f)
Seth - 65,70,75,80,85,90,95,100,105,110(f)