Borrowed from the Navy SEALs website from a few days ago:
50 - 35 - 20
Push press (65lbs)
Box Jumps (20" box)
Sumo Deadlift High Pull (65lbs)
Push up
Sit up
RESULTS:
Jason: 39:02
(ĭn'fĭ-dəl) n. 1. Offensive. An unbeliever with respect to a particular religion, especially Christianity or Islam. 2. One who has no religious beliefs. ***3. One who doubts or rejects a particular doctrine, system, or principle.*** (Note: Infidel Crossfit is a personal blog of myself and other like-minded CrossFitters. We are not a CrossFit affiliate.)
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