I want that "Popeye" feeling, but....
I didn't get to eat my spinach last week. So, I'll take a dose tonight.
10 Rounds For Time:
10 - Hang Power Clean - 95#
5 - Handstand Push-ups
Shiloh - 14:15
Tuesday, September 16, 2008
Subscribe to:
Post Comments (Atom)
1 comment:
I had forgotten how tired my grip was going to be.
Still a good work-out (if you like swollen arms)
Post a Comment